How to find the perfect body without going to the hall
and a personal trainer?

With the Fitfemia app - training at home is possible!

Take just a few minutes of fitness every day and enjoy slender and tightening in a month

Download Application

Fitfemia - huge
capabilities in one
application

Individual training plan

Based on your needs, the application will select a program with different exercises: on the chest, press, legs. Workouts are calculated according to your body's mass index.

Designed by professionals

All exercises were created by qualified fitness trainers. Classes are aimed at removing excess weight and pumping muscles as quickly as possible.

Exercises for different levels

The application is suitable for beginners and pros. Those who have never trained before will find easy programs for entry level. And those who have long been involved in sports will find complex exercises for advanced users.

No inventory

All classes are designed to be performed without any additional funds. You will not need dumbbells, espanders, fitness balls or other devices. Only your body and the desire to become slimmer!

Animation and Video

We made each workout visual using videos and animation. Also, in each program, the voiceover explains how to perform the exercise correctly.

Water Consumption Tracker

When you exercise, it is especially important to track how much water you drink. The body intensively consumes moisture, so you need to drink more. The application will remind you that you need to drink a glass of water and help prevent dehydration .

How does Fitfemia work?

01
Download and install the app on your device
02
Enter your settings and select a training level. The system will choose the optimal lesson plan for you.
03
Spend a few minutes training every day. In physical activity, systemic is important. The body gets used to the load, muscles strengthen, excess weight goes away.
04
Monitor your progress. The app will show what results you have achieved, how much you have managed to lose weight or gain muscle mass.